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This Smart Gadget Is Helping People Lose Weight and Keep It Off

Who wouldn’t love to lose a few extra pounds? Shedding fat can help both our physical and mental health. And with so many people stuck behind a desk all day, keeping ourselves in prime condition is more important than ever if we want to stay healthy well into our later years. Of course, losing weight is easier said than done. Adverse weather conditions, the temptation of tasty food, and the cost of paying for a gym membership all chip away at our motivation. We need some help. Luckily, thanks to smart technology, you don’t need to pay out for an…

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