Boost Intelligence, Focus, and Memory With These 5 Brain Exercises

train-brain

Your brain is constantly working. Even when you are relaxing, the brain is still active, doing a thousand things you aren’t paying attention to. Just like exercises keep your body fit, you need mental workouts to keep your brain fit. With the help of a few websites and apps, you can regularly train your brain to keep it at maximum efficiency. From boosting your intelligence to re-energizing it during a break, these tools will help in achieving peak brain power. 1. Simple Habit (Web, Android, iOS): 5-Minute Meditations The benefits of mindfulness meditation have been significantly covered at this point….

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